- June 19, 2017
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CBD Vape Oil Drug Test Springfield
- June 19, 2017
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- By : ecus
Ever since the public became aware about the dangers of smoking a few decades ago, many people have found quitting the tobacco habit hard. Companies have been innovating and manufacturing smoking cessation products for many years now. From nicotine patches to gum, nicotine addicts have been using them to quit their habit.
Electronic cigarettes (also known as e-cigarettes and electric cigarettes)are the newest product on the market. They are designed to look and feel like real cigarettes, even down to emitting artificial smoke however they do not actually contain any tobacco. Users inhale nicotine vapour which looks like smoke without any of the carcinogens found in tobacco smoke which are harmful to the smoker and others around him.
As with many popular products, there have been a great number of cheap Chinese imitations flooding the market. They are usually half the price of a branded electronic cigarette and look like the real thing as well. It is inadvisable to use these because they have not been subject to the same rigorous testing the official electronic cigarettes have and can potentially be highly damaging to the user’s health.
As electronic cigarettes become more and more popular, they are increasingly used to smoke in pubs and clubs with a smoking ban. Electronic cigarettes seem to be the next thing and may soon replace real cigarettes in clubs.
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Most people realize that cigarette smoking accelerates weight loss particularly in the elderly. But did you know that prolonged cigarette smoking could also cause weight gain.
This is because there is a substantial amount of sugar in each cigarette that you smoke. Each time you take a puff, the sugar in the cigarette is sped immediately into your bloodstream causing insulin spikes and the metabolism to work more slowly. This is why cigarettes are a contributing factor to causing diabetes. It may take days or decades for you to experience the kind of weight gain associated with insulin resistant reactions to cigarettes; it all depends on your physiology and your family history. However if you can't seem to lose that last twenty pounds and are smoking like a chimney, those cigarettes you are smoking might be the culprit.
Unfortunately there is no one simple magical cure for dealing with the problem of gaining weight after quitting smoking. The key is to stay as active as possible, avoid sweets and avoid emotionally charged or stressful situations that might have you reaching for a cigarette or a snack substitute. Drinking cups of strong black coffee is also supposed to help cut the severity of these kinds of cravings and help you save both your lungs and your waistline.
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The latest buzz for people who are trying to quit smoking is the electronic cigarette, or e-cigarette. Seemingly overnight, this industry sprung up as a supposedly viable solution to quitting smoking, and with good reason: the electronic cigarette isn't actually a cigarette, it just soothes your cravings for nicotine. So, is it really a good idea?
The electronic cigarette falls under the same category as nicotine patches and gums: Nicotine Replacement Therapy. In the same vein, it has the exact same problems as the other nicotine replacement methods: it's merely a band-aid for your urge to quit.
There is really only one real way to quit smoking: willpower. Many people say that cold turkey is the hardest way to quit smoking, and with good reason: they go about it all the wrong way. If you know what you're doing and stomp out your want for cigarettes before you start, you'll be able to quit and never look back!
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